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Free Shipping on orders over $150 in Canada and USA
All major carriers are reporting delays in both Canada and USA due to inclement weather and staff shortages.
Thanks for your patience as everyone is doing their best - there may be delays in receiving your parcel.
Which Lactation Herbs Are Right For Me?

Which Lactation Herbs Are Right For Me?

Which herbs are right for you to help increase your milk supply?
At Rumina, we know low supply can be due to a number of factors, so we feel choice is important. Finding the right herbs for you is critical to ensuring the best support on your journey. 

Milk Aplenty - ahhh mazing for our postpartum Mamas.Vervain is extra special for a tired + strained nervous system. Start this one as soon as baby arrives! If you just had baby, think Milk Aplenty. It's our BEST SELLING lactation blend and an Eco Excellence Award Finalist for 2021. 

Goat’s Rue - if you’ve had a history of PCOS or struggled with supply in the past, think Goat’s Rue. Didn’t experience significant breast tissue changes while pregnant? Goat’s Rue is for you. Can start this at 38 weeks pregnant. Yes, that means you can start this before baby arrives. Many moms take this along with our other tinctures. 

The Milky Way - a powerhouse blend, safe to combine with our other tinctures! Features torbangun + blessed thistle + moringa. Great to boost supply at any phase of your journey! We searched the globe for a high quality source of torbangun and found it! Now it's yours. You've got this, mama!

We adore our nursing mamas - reach out if you have any further questions about which of our products may be best for you! 
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